Where do YOU begin your change?


Firstly, I want to say a BIG thank you for coming along this journey with me.

Here's boomerang story of me so you know where I'm coming from.

Me, in 2004

In 2004, I was diagnosed with Graves Disease, where my thyroid was over-active, (a rarity), which resulted in my losing my hair, nails and a bunch of weight. But I also was sweaty all the time, had an incredibly high heart rate to the point where I was moments away from a heart attack. That lead me down a path of various doctors, medications and a hormone rollercoaster for about ten years.

In my mid-thirties, I knew something was up. I couldn't lose any weight, was still gaining muscle, but I was bloated all the time! I searched Google for answers, as one does and I came up with an answer: GO BACK TO SCHOOL! So after a week's vacation, I was registered for nutrition school at the Institute of Holistic Nutrition where I learned SO much and I am constantly learning new things.

Which leads to the present, where I am experimenting and discovering new and amazing ways to tweak YOUR life to make it more balanced, energized and AMAZING!

So what am I getting out of this? Your support of reading and commenting on things you want to know encourages my momentum to make the snowball bigger! And I'm truly excited about that!

What do you get out of this?

  • Great life hacks

  • Tips on how to live a balanced life

  • Recipes

  • Videos

  • Great conversation

I'm here to listen to what's important to you. ASK me anything! I'm better than Google! I'm real. I know you.

What I need you to do:

1. Save my email address, so these don't get put into your junk mail

2. Participate by replying and commenting on my posts so I can see what YOU want to know about!

Until the next time,

Eat well. Work hard. Seize wellness.



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