You’re in pretty good shape for the shape you are in.

~ Dr. Seuss

My pillars to a balanced life are Mental Spirit and Drive, Physical Mobility and Nutrience. 

Without looking at yourself as a whole, you may not find balance. 

Nutritional Coaching is ESSENTIAL to keep YOU on target toward your goals. 

Area of Expertise: Autoimmune and Inflammation

Let's chat and see how I can help! 

  • A 15 minute meet and greet session to go over your goals.

    15 min

  • 1 hr

    150 Canadian dollars
  • 3 session packages to see you through your health journey!

    45 min

    400 Canadian dollars
  • 10 Sessions to support you throughout your entire journey!

    45 min

    900 Canadian dollars